5 Ways to Help Ensure You Have a More Positive Birth Experience

Are you freaking out about birth? Perhaps it's your first time or you've had a negative experience in the past. Today I want to share 5 ways to help ensure you have a more positive birth experience. 

Regardless of how your birth turns out you should feel empowered by the choices you make and I honestly believe educating yourself about birth has to be the number 1 way to give yourself that power.