Breastfeeding is a skill that needs to be learnt, and it can take time and practice to get the hang of it. There are lots of different positions for breastfeeding.
It may take some time to figure out the most comfortable, effective breastfeeding position for you and your baby. What might work for one mom and baby may not work well for another.
Do what feels good for both of you and whenever you can, breastfeed skin to skin. Some commonly used positions include laid-back, side-lying, football, cross-cradle and cradle.
About video: When it comes to breastfeeding, finding a position that's comfortable for you and your baby can make a real difference. Watch this short step-by-step guide from Aptaclub, showing three of the best breastfeeding positions you can try.
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