Can breath help improve morning sickness? It sure can. Practice this cooling Sitali breath to help ease nausea when it comes up in pregnancy. Yoga class for morning sickness (mentioned in video) - https://youtu.be/kRV2S6ICXv8 Free yoga guide for pregnancy and birth - https://bettinarae.activehosted.com/f/1 Want more yoga classes for pregnancy and birth preparation? Join my online yoga circle - https://www.bettinarae.com/online-yog...
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