Do’s and Don’ts for Pregnant Women

When is it OK to exercise or dye your hair if you’re expecting? Can you drink wine or take pain medication? From the opinions of friends and family to internet searches, there’s no shortage of conflicting information out there. Fortunately, Dr. Jessica Shepherd, a board-certified OB/GYN from the University of Chicago, is on TODAY to help us get to the bottom of things.

Exercise: Discuss routine with doctor.

Bleach or Dye Hair: Try semi-permanent dyes or henna.

Drink Wine: Possible fetal alcohol syndrome.

Take Pain Medication: Never take ibuprofen

Head to Hospital: Water breaks, heavy bleeding, low fetal movements, contractions 5 minutes apart