Birth doesn’t have to be long, painful, and scary. Birth can be peaceful and gentle where you’re smiling and laughing through the surges and you’re looking forward to the intensity to come because it’s a feeling you embrace and love!
Your body can only do what the brain tells it to. You may have already changed your opinion about birth — that it is normal and beautiful instead of a medical emergency. This is a conscious relearning, which is great! But your subconscious mind is what really influences the outcome.
