How to Help Decrease Back Pain Using Kinesio Tape while Pregnant?

Low back pain is a common problem during pregnancy. Although the pain usually occurs in the third trimester, it might be seen in the first trimester, too. There are various types of applications for the treatment of low back pain during pregnancy. 

If there is not an obvious deficit, bed rest, exercise, conventional physiotherapy, using protective principles for the lumbar area are recommended, since the main and the only complaint is low back pain. 

Kinesiotape application aims to increase circulation and mobility, and regarding these gains decreased pain and increased performance are expected.