Research shows it's especially important for you to take good care of your teeth and gums while you are pregnant. All that progesterone and oestrogen swimming around your body can cause gums to soften and bleed leaving you more susceptible to gum disease, sensitivity and other tooth problems.
During pregnancy your blood flow increases by 30-50%, which explains those radiant rosy cheeks but also explains the increased blood flow to your gums that can cause gum problems.
The American Dental Association offers these mouth-healthy suggestions for pregnant women:
- Brush twice daily with a fluoride toothpaste. Floss daily, as well.
- Snack only in moderation, and make sure to eat a balanced diet.
- Visit a dentist regularly for checkups and cleanings.
- Talk to your dentist about a night-time antimicrobial mouth rinse if you have trouble controlling plaque.
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