It's best to have a labour bag containing items you’ll need during labour and birth, along with a bag for after the birth with your baby’s things and your going-home clothes in it. Your birth partner may want some personal items as well, in which case he or she may wantto pack their own bag.
If you are having a home birth it’s still a good idea to have your bags prepared so that everything is ready and in one place. It also means that should you have to go into hospital at the last minute, no one will need to rush around trying to gather together the things you want to take with you.
YOUR LABOUR BAG CHECKLIST
Essentials:
• Birth preferences plan and maternity notes
• Several nightdresses or t-shirts
• Slippers or socks
• A lightweight dressing gown
• Lip balm
• Water spray or sponge – to help keep you cool
• Snacks and isotonic drinks – to keep your energy levels up
• Maternity pads
You may also want:
• Oil or lotion - if you want to be massaged
• Birth ball – can be a useful aid during labour
• TENS machine – used for pain relief
• Favourite music
• Hair clips and a brush
• Tissues or wet wipes
• Book, magazine or a tablet – to help pass the time
• Your mobile - plus a list of important phone numbers in case the phone runs out of battery!
AFTER THE BIRTH CHECKLIST
For you:
• Going-home clothes - loose & comfortable
• Nursing bras – two or three
• Breast pads – to mop up any leaks
• Maternity pads – at least two packs
• Disposable pants – or old cotton ones that you’re happy to throw away later
• Open-fronted nightie – suitable for breastfeeding
• Toiletries – wash items, toothbrush, toothpaste and deodorant
• Plastic bags – to put dirty clothes into
For your baby:
• Baby clothes – vests, sleep suits, cardigans – at least three of each – and a hat and • mittens plus an all-in-one snow suit if it’s cold
• Muslins or bibs – useful for mop ups
• Nappies, baby toiletries and cotton wool
• Baby blanket or shawl – for when you go home
• Baby car seat – essential if you are driving home after the birth
Source: emmasdiary.co.uk/pregnancy-and-birth/pregnancy/3rd-trimester-pregnancy/what-to-put-in-your-hospital-bag
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