This sequence is aimed at mothers who would like to turn their breech baby, ideally practiced from 32 weeks of pregnancy. Please only practice this sequence if you are certain your baby is in a breech position. Do not practice this sequence if you have high blood pressure!
Pre-exericse warning: Before participating in any of the following yoga classes Sally Parkes Yoga Ltd strongly advises that you check with your health care provider that it is safe for you and your baby to participate in these classes. If you feel unwell at any point during these yoga classes you must stop immediately and seek medical advice.
- 205 views