Prenatal Yoga Third Trimester - Ideal prenatal stretch and meditation for third trimester of pregnancy. Stretch, meditate and tap into your baby's wisdom to feel easeful, safe and secure as you prepare for labor.
3rd Trimester of pregnancy can be an intense time when many of our fears around birth, labor and delivery begin to surface. In this prenatal yoga routine, designed specifically for 3rd trimester moms-to-be, we ground ourselves by connecting with the innate wisdom of our body and baby.
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