Are you trying to get pregnant or hoping to get pregnant in the future? Preparing your body for pregnancy is important both for the health of you and your baby. Through umbilical cord research, studies have shown that the health of the mother is transmitted to the baby.
In this episode of Ancient Medicine Today, Jordan Rubin and special guest Dr. Leigh Erin Connealy, author of The Cancer Revolution and doctor of integrative medicine, discuss how you can begin preparing your body for pregnancy by detoxing, eating a real food diet, addressing your personal environment and mentally preparing.
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