Learn about pull down breastfeeding technique. This technique is the simplest to find suitable clothes for as you just need a top that will pull down over one breast at a time while keeping your shoulders covered.
Your baby’s head will cover all but the top of the feeding breast and your arms keep your sides hidden. For the ultimate in discreet feeding, or when your baby is still perfecting the quick latch, wear a breastfeeding vest underneath (visit www.milkchic.co.uk for details).
Did you know?
Breastfeeding burns extra calories, so it can help you lose pregnancy weight faster. It releases the hormone oxytocin, which helps your uterus return to its pre-pregnancy size and may reduce uterine bleeding after birth. Breastfeeding also lowers your risk of breast and ovarian cancer. It may lower your risk of osteoporosis, too.
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