Common pregnancy symptoms such as backache, swelling, heaviness or tiredness can be helped with Watsu. During the Watsu session expectant mums also derive special pleasure from Watsu, since the warm water relaxes lower back tension, and soothes away pain and stiffness.
Tranquil: During a Watsu session, your back will feel supported and at ease as your buoyancy in the water relieves the extra pressure that you feel with baby inside. With the body afloat in warm water, Watsu allows for the gentle mobilisation of joints, and soft tissues that is difficult to achieve on land.
Gentle and Soothing: A qualified Watsu practitioner performs gentle fluid movements in harmony with the receiver's breathing patterns to inspire the natural regeneration of the mind and body.
Freedom: The warmth of the water promotes circulation while generating a deep state of relaxtion, enhancing the body's reponse to the positions by releasing long-held physical tensions, and relieving pressure on the spine and throughout the entire body.
Peaceful: A Watsu session is a slice of time when one can experience a unique disconnection with the outside world. It is a period when time has no relevance, and the focus becomes inward as external stimuli are removed. The profound Watsu experience is like no other.
- 55 views
