Babies strengthen from the neck down. We can build strength and encourage the natural physical developmental progression just by using a few gentle and fun techniques.

We can do some simple massage techniques to help our babies with any digestive issues. The aim is to create movement in your baby's middle, encouraging internal movement to keep the digestive system moving.

When the seizure is over, help the baby or child to rest on their side with their head tilted back. If the symptoms continue or it is their first seizure, seek medical advice.

You may already know that babies are more sensitive to the sun than we are because their skin is so think and delicate. If your baby's skin looks pink or is tender after spending time outside, follow these steps.

Unlike probiotics — which are live, good bacteria... prebiotics feed the good bacteria. They’re actually a type of carbohydrate that helps soften stools. The prebiotics in breast milk feed the beneficial bacteria throughout the large intestine.

If you've planned a fun day in the sun with your family, don't forget to protect your baby's skin before heading out. Find out which type of sunscreen is best for babies and see how to apply it.