Morning sickness is actually very common. The normal nausea and vomiting with pregnancy will typically end between 13-15 weeks of pregnancy. The term morning sickness can be a bit misleading. Many women have it all day long. Making the first trimester of pregnancy downright miserable. Still it’s especially important to say nourished. If you’re eating for two.
Which stands for bananas, rice, apples and tea or toast. Just really a low-fat, non spicy, very easy to digest type of diet. Ginger is also thought to be a natural nausea fighter. You can get it in ginger ale, ginger cookies or candies. Some experts believe small meals or snacks help along with sipping a drink throughout the day.
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