Morning sickness is an uncomfortable, yet a very common condition in early pregnancy. Around 50% to 75% of all pregnant women complain of the infamous morning sickness during the first trimester.
Regular vomiting and loss of appetite are not only unpleasant side effects in everyday life, but can also lead to a shortage of essential nutrients and a lack of fluids in both mother and child.
Although very common in the early months of pregnancy, morning sickness can be hard to remedy. I had it a lot with my first and second pregnancies and for some reason, less with pregnancies three-five.
I remember feeling so overtaken with nausea that I had to run away to the bathroom. The five tips I set forth in this video are the ones that really helped me - and I hope they help you too!
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