7 Natural Ways to Induce Labor

Giving birth is a crazy time, and there's also no way to really predict. How it will go, you can only make decisions based on, what information you have at the time, and what you plan is most likely going to be quite different than, what happens in the moment.

7 Natural Ways to Induce Labor:

1. Exercise

2. Sex

3. Nipple stimulation

4. Acupunture

5. Membrane stripping

6. Spicy foods

7. Red raspberry leaf tea