Relief from headaches, neck stiffness, and tired shoulders. Relaxes tense facial muscles. Improves blood circulation in the upper areas, and reduces general discomforts associated with the sinus.
• Gently rub the oil on shoulders and neck.
• Take your time.
• This can reduce stress.
• Rotate the head slowly.
• Next are the shoulders.
• Cover the eyes.
• For relaxation.
Benefits:• A moment to yourself• Releases tension• Stimulates recovery• Releases feel-good hormones• Helps deal with baby blues and postnatal depression.
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