This healthy mommy a pregnancy message is not your traditional full-body massage and is designed to reduce stress discomfort and muscle tension with treatment has been designed to lower anxiety decrease back and leg pain and improve slate.
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema.
Pregnancy massage is beneficial throughout the entire nine months of the pregnancy; however, if you are having a high risk pregnancy it is best to discuss your condition with your midwife or physician before seeking a therapist. After doing so you may be able to receive massage work with a written release.
Step 1: Mummy's Tummy Wash
Step 2: Berry Body Oil
Step 3: Mummy's Tummy Cream
Step 4: Mummy's Tummy Cream
Step 5: Optional Extra
Step 6: Berry Fresh Cleanser
Step 7: Green Juice
Step 8: Finishing Up
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