From the second trimester of your pregnancy you could experience some back issues. A nice back massage helps.
• Rub oil over back.
• Hand over hand on side of torso.
• Thumbs circling upwards along the spine.
• Gently loosen up shoulder blade.
• Hand over hand on hips.
• Thumbs pushing upward along the spine.
• Massage and hand-grip neck.
Massage releases back pain and enables you to feel more comfortable in your new body.
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