Chest Massage - from the middle to the sides in opposite. Starting drom the left, go from waist to shoulder (and vice versa) performed smootthly and continuously
Massage on arms - from forming a ring with your thumb and forefinger and go from the shoulder to the hand. Massaging palm circular motion. Separating fingers and make small movements in joints.
Opening and closing of the arms range of motion to. As with the arms proceed with legs. Hands are placed on the side of the hips and pressure is down to the shoulders.
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