What are the benefits of exercising during pregnancy? Can a woman continue exercising at the same pace throughout her pregnancy? Can a woman who stopped exercising early in her pregnancy resume her routine later?
Absolute Contraindications to Aerobic Exercise During Pregnancy
- Hemodynamically significant heart disease
- Restrictive lung disease
- Incompetent cervix/cerclage
- Multiple gestation at risk for premature labor
- Persistent second or third trimester bleeding
- Placenta previa after 26 weeks of gestation
- Premature labor during current pregnancy
- Ruptured membranes
- Preeclampsia/pregnancy-induced hypertension
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