Where can I get help with breastfeeding? (Margaret O'Leary, Infant Feeding Consultant?
Where Can I Get Help with Breastfeeding?
How Do I Know My Newborn is Unwell?
What’s the Importance of Skin-to-Skin Contact?
What Are Your Recommendations for Breastfeeding?
Did you know?
Breastfeeding can help mama return to her pre-baby weight. It takes 1000 calories a day on average to produce breast milk. Women are advised to consume an extra 500 calories a day, and the body dips into reserves it built up in pregnancy to make the rest (it’s important to consume those extra calories or the body actually goes into “starvation mode” and holds onto the reserves).
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