Breastfeeding is a wonderful gift for you as well as your baby. Many mothers feel fulfillment and joy from the physical and emotional communion they experience with their child while nursing.
Benefits of Breastfeeding for Your Baby: Breast milk provides the ideal nutrition for infants. It has a nearly perfect mix of vitamins, protein, and fat -- everything your baby needs to grow. And it's all provided in a form more easily digested than infant formula.
Breastfeeding Benefits for the Mother: Breastfeeding burns extra calories, so it can help you lose pregnancy weight faster. It releases the hormone oxytocin, which helps your uterus return to its pre-pregnancy size and may reduce uterine bleeding after birth. Breastfeeding also lowers your risk of breast and ovarian cancer. It may lower your risk of osteoporosis, too.
The movie contains 8 different chapters to provide knowledge and support about breastfeeding.
Chapter 1: Benefits of breastfeeding
Chapter 2: How does breastfeeding work
Chapter 3: How to express breast milk
Chapter 4: Assembling the Comfort manual breast pump
Chapter 5: Assembling the Classic single and twin electric breast pump
Chapter 6: How to store breast milk
Chapter 7: How to sterilise
Chapter 8: Returning to work
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